Does "Calories In Vs. Calories Out" Really Matter?

Jason Ottley is owner of Live Inspire Transform; https://liveinspiretransform.com/ Jason trains people for a living so he has years of experience in the field. Jesse asks Jason about an article he read and Jason has some strategies for viewers to try today so they can get to the level of fitness they want to achieve. SUPERCHATS https://streamlabs.com/bondactioninc/v2 SILENT PRAYER http://silentprayer.video AUDIO https://soundcloud.com/rebuildingtheman/silent-prayer JESSE HAS 3 SHOWS: The Jesse Lee Peterson Show (M-F 6-9am PT) http://jlptalk.com The Fallen State (in-person interviews) http://thefallenstate.tv Church (Sunday 11am PT) http://rebuildingtheman.com/church Do you want a personal shoutout or advice from Jesse? Check out his CAMEO page and book Jesse: https://www.cameo.com/jesseleepeterson Support: 800-411-BOND (or 800-411-2663) https://rebuildingtheman.com/donate/ https://streamlabs.com/bondactioninc/v2 https://www.patreon.com/jesseleepeterson https://www.subscribestar.com/jesseleepeterson https://www.paypal.me/jesseleepeterson OTHER CHANNELS: BOND https://youtube.com/bondrebuildingtheman TFS https://youtube.com/thefallenstatetv Hake https://youtube.com/thehakereport ARTICLES: https://www.wnd.com/author/jlpeterson/ BOOKS: http://www.bondinfostore.org T-SHIRTS: JLP https://teespring.com/stores/jesseleepeterson BOND https://teespring.com/stores/rebuildingtheman TFS https://teespring.com/stores/shopthefallenstate TWITTER/FB: https://twitter.com/jlptalk https://www.facebook.com/jlptalk https://www.facebook.com/OfficialJesseLeePeterson ALT MEDIA: https://dlive.tv/jesseleepeterson https://www.bitchute.com/jesseleepeterson/ https://www.minds.com/jesseleepeterson https://gab.ai/jesseleepeterson https://www.twitch.tv/jlptalk DISCORD (new link) https://discord.gg/6d3ahn3